SnacksLow FatHigh Fiber
Plums, Wild (Northerns Indians)
164 calories per 1 medium (Plums, Wild, 180g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 91 kcal |
| Protein | 0.43g |
| Carbohydrates | 22g |
| Fat | 0.17g |
| Fiber | 6g |
| Sugar | 10.6g |
| Sodium | 4mg |
Per serving (1 medium (Plums, Wild, 180g))
| Calories | 164 kcal |
| Protein | 0.8g |
| Carbohydrates | 39.6g |
| Fat | 0.3g |
Macronutrient Ratio
Protein 2%Carbs 96%Fat 2%
About Plums, Wild (Northerns Indians)
Plums, Wild (Northerns Indians) contains 91 calories per 100g serving, with 0.43g protein, 22g carbs, and 0.17g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Plums, Wild (Northerns Indians) Fits Your Macros
- Plums, Wild (Northerns Indians) contains 0.43g of protein per 100g, contributing 2% of total calories.
- With 96% of calories from carbohydrates, Plums, Wild (Northerns Indians) is a primary energy source — ideal for fueling workouts and active lifestyles.
- With 6g of fiber per 100g, Plums, Wild (Northerns Indians) is a good source of dietary fiber that supports digestion.
More in Other Snacks
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