Snacks
Plantain Chips, Salted
159 calories per 1 oz (Plantain Chips, Salted, 30g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 531 kcal |
| Protein | 2.28g |
| Carbohydrates | 63.8g |
| Fat | 29.6g |
| Fiber | 3.5g |
| Sugar | 0.92g |
| Sodium | 202mg |
Per serving (1 oz (Plantain Chips, Salted, 30g))
| Calories | 159 kcal |
| Protein | 0.7g |
| Carbohydrates | 19.1g |
| Fat | 8.9g |
Macronutrient Ratio
Protein 2%Carbs 48%Fat 50%
About Plantain Chips, Salted
Plantain Chips, Salted contains 531 calories per 100g serving, with 2.28g protein, 63.8g carbs, and 29.6g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Plantain Chips, Salted Fits Your Macros
- Plantain Chips, Salted contains 2.28g of protein per 100g, contributing 2% of total calories.
- Plantain Chips, Salted has a balanced carbohydrate content at 48% of total calories.
- Fat makes up 50% of the calories in Plantain Chips, Salted, providing a moderate amount of dietary fat.
More in Other Snacks
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