Bread & Bakery

Pie, Apple Flour

427 calories per 1 medium (Pie, Apple Flour, 180g)

Nutrition Facts

Per 100g

Calories	237 kcal
Protein	1.9g
Carbohydrates	34g
Fat	11g
Fiber	1.6g
Sugar	7.8g
Sodium	233.5mg

Per serving (1 medium (Pie, Apple Flour, 180g))

Calories	427 kcal
Protein	3.4g
Carbohydrates	61.2g
Fat	19.8g

Macronutrient Ratio

Protein 3%Carbs 56%Fat 41%

About Pie, Apple Flour

Pie, Apple Flour contains 237 calories per 100g serving, with 1.9g protein, 34g carbs, and 11g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Pie, Apple Flour Fits Your Macros

Pie, Apple Flour contains 1.9g of protein per 100g, contributing 3% of total calories.
Pie, Apple Flour has a balanced carbohydrate content at 56% of total calories.
Fat makes up 41% of the calories in Pie, Apple Flour, providing a moderate amount of dietary fat.