Daily Calorie
Snacks

Panna Cotta

264 calories per 1 serving panna cotta (120g)

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Nutrition Facts

Per 100g

Calories220 kcal
Protein3g
Carbohydrates18g
Fat15g
Fiber0g
Sugar16g
Sodium40mg

Per serving (1 serving panna cotta (120g))

Calories264 kcal
Protein3.6g
Carbohydrates21.6g
Fat18.0g

Macronutrient Ratio

Protein 5%Carbs 33%Fat 62%

About Panna Cotta

This elegant Italian dessert, whose name means cooked cream, is simplicity perfected—just cream, sugar, and gelatin set into a trembling, barely firm custard. Topped with berry coulis or caramel, its wobble when unmolded signals the ideal texture that melts on the tongue.

How Panna Cotta Fits Your Macros

  • Panna Cotta contains 3g of protein per 100g, contributing 5% of total calories.
  • Panna Cotta has a balanced carbohydrate content at 33% of total calories.
  • Panna Cotta is a high-fat food with 62% of calories from fat. Use portion control to manage overall calorie intake.

More in Other Snacks

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