Bread & Bakery

Pancakes, Ready-To-Heat

574 calories per 1 cup (Pancakes, Ready-To-Heat, Microwave, 240ml)

Nutrition Facts

Per 100g

Calories	239 kcal
Protein	5.88g
Carbohydrates	43.3g
Fat	4.73g
Fiber	2.5g
Sugar	7.06g
Sodium	566mg

Per serving (1 cup (Pancakes, Ready-To-Heat, Microwave, 240ml))

Calories	574 kcal
Protein	14.1g
Carbohydrates	103.9g
Fat	11.4g

Macronutrient Ratio

Protein 10%Carbs 72%Fat 18%

About Pancakes, Ready-To-Heat

Pancakes, Ready-To-Heat, Microwave (Includes Buttermilk) ... contains 239 calories per 100g serving, with 5.88g protein, 43.3g carbs, and 4.73g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Pancakes, Ready-To-Heat Fits Your Macros

Pancakes, Ready-To-Heat contains 5.88g of protein per 100g, contributing 10% of total calories.
With 72% of calories from carbohydrates, Pancakes, Ready-To-Heat is a primary energy source — ideal for fueling workouts and active lifestyles.