Bread & Bakery

Pancakes

248 calories per 1 serving (100g)

Nutrition Facts

Per 100g

Calories	248 kcal
Protein	6.06g
Carbohydrates	42.8g
Fat	5.8g
Fiber	0.5g
Sugar	4.29g
Sodium	434mg

Per serving (1 serving (100g))

Calories	248 kcal
Protein	6.1g
Carbohydrates	42.8g
Fat	5.8g

Macronutrient Ratio

Protein 10%Carbs 69%Fat 21%

About Pancakes

Pancakes, Prepared From Recipe contains 227 calories per 100g serving, with 6.4g protein, 28.3g carbs, and 9.7g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Pancakes Fits Your Macros

Pancakes contains 6.06g of protein per 100g, contributing 10% of total calories.
With 69% of calories from carbohydrates, Pancakes is a primary energy source — ideal for fueling workouts and active lifestyles.