Bread & Bakery

Pancakes, Dry Mix

868 calories per 1 cup (Pancakes, Dry Mix, Complete, 240ml)

Nutrition Facts

Per 100g

Calories	361.5 kcal
Protein	9.89g
Carbohydrates	73.6g
Fat	2.4g
Fiber	4.15g
Sugar	9.11g
Sodium	1115mg

Per serving (1 cup (Pancakes, Dry Mix, Complete, 240ml))

Calories	868 kcal
Protein	23.7g
Carbohydrates	176.6g
Fat	5.8g

Macronutrient Ratio

Protein 11%Carbs 83%Fat 6%

About Pancakes, Dry Mix

Pancakes, Dry Mix, Complete (Includes Buttermilk) contains 368 calories per 100g serving, with 9.77g protein, 73.6g carbs, and 3.1g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Pancakes, Dry Mix Fits Your Macros

Pancakes, Dry Mix contains 9.89g of protein per 100g, contributing 11% of total calories.
With 83% of calories from carbohydrates, Pancakes, Dry Mix is a primary energy source — ideal for fueling workouts and active lifestyles.