Daily Calorie
SnacksHigh Fiber

Oriental Mix, Rice-Based

1012 calories per 1 cup cooked (Oriental Mix, Rice-Based, 200g)

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Nutrition Facts

Per 100g

Calories506 kcal
Protein17.3g
Carbohydrates51.6g
Fat25.6g
Fiber13.2g
Sugar3g
Sodium413mg

Per serving (1 cup cooked (Oriental Mix, Rice-Based, 200g))

Calories1012 kcal
Protein34.6g
Carbohydrates103.2g
Fat51.2g

Macronutrient Ratio

Protein 14%Carbs 41%Fat 45%

About Oriental Mix, Rice-Based

Oriental Mix, Rice-Based contains 506 calories per 100g serving, with 17.3g protein, 51.6g carbs, and 25.6g fat. It provides a balanced nutritional profile suitable for a variety of dietary needs.

How Oriental Mix, Rice-Based Fits Your Macros

  • Oriental Mix, Rice-Based contains 17.3g of protein per 100g, contributing 14% of total calories.
  • Oriental Mix, Rice-Based has a balanced carbohydrate content at 41% of total calories.
  • Fat makes up 45% of the calories in Oriental Mix, Rice-Based, providing a moderate amount of dietary fat.
  • With 13.2g of fiber per 100g, Oriental Mix, Rice-Based is a good source of dietary fiber that supports digestion.

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