Daily Calorie
Oils & FatsLow CarbZero CarbKeto Friendly

Oil, Wheat Germ

124 calories per 1 tbsp (Oil, Wheat Germ, 14g)

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Nutrition Facts

Per 100g

Calories884 kcal
Protein0g
Carbohydrates0g
Fat100g
Fiber0g
Sugar0g
Sodium0mg

Per serving (1 tbsp (Oil, Wheat Germ, 14g))

Calories124 kcal
Protein0.0g
Carbohydrates0.0g
Fat14.0g

Macronutrient Ratio

Protein 0%Carbs 0%Fat 100%

About Oil, Wheat Germ

Oil, Wheat Germ contains 884 calories per 100g serving, with 0g protein, 0g carbs, and 100g fat. It is a high-fat food that provides concentrated energy and essential fatty acids.

How Oil, Wheat Germ Fits Your Macros

  • This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
  • Oil, Wheat Germ is a high-fat food with 100% of calories from fat. Use portion control to manage overall calorie intake.

More in Cooking Oils

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