Oils & FatsLow CarbZero CarbKeto Friendly
Oil, Soybean Lecithin
107 calories per 1 tbsp (Oil, Soybean Lecithin, 14g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 763 kcal |
| Protein | 0g |
| Carbohydrates | 0g |
| Fat | 100g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 0mg |
Per serving (1 tbsp (Oil, Soybean Lecithin, 14g))
| Calories | 107 kcal |
| Protein | 0.0g |
| Carbohydrates | 0.0g |
| Fat | 14.0g |
Macronutrient Ratio
Protein 0%Carbs 0%Fat 100%
About Oil, Soybean Lecithin
Oil, Soybean Lecithin contains 763 calories per 100g serving, with 0g protein, 0g carbs, and 100g fat. It is a high-fat food that provides concentrated energy and essential fatty acids.
How Oil, Soybean Lecithin Fits Your Macros
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Oil, Soybean Lecithin is a high-fat food with 100% of calories from fat. Use portion control to manage overall calorie intake.
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