SnacksLow CarbZero CarbKeto Friendly
Oil, Bearded Seal (Oogruk)
126 calories per 1 tbsp (Oil, Bearded Seal, 14g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 899 kcal |
| Protein | 0.56g |
| Carbohydrates | 0g |
| Fat | 99.6g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 0mg |
Per serving (1 tbsp (Oil, Bearded Seal, 14g))
| Calories | 126 kcal |
| Protein | 0.1g |
| Carbohydrates | 0.0g |
| Fat | 13.9g |
Macronutrient Ratio
Protein 0%Carbs 0%Fat 100%
About Oil, Bearded Seal (Oogruk)
Oil, Bearded Seal (Oogruk) (Alaska Native) contains 899 calories per 100g serving, with 0.56g protein, 0g carbs, and 99.6g fat. It is a high-fat food that provides concentrated energy and essential fatty acids.
How Oil, Bearded Seal (Oogruk) Fits Your Macros
- Oil, Bearded Seal (Oogruk) contains 0.56g of protein per 100g, contributing 0% of total calories.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Oil, Bearded Seal (Oogruk) is a high-fat food with 100% of calories from fat. Use portion control to manage overall calorie intake.
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