Daily Calorie
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Oil, Bearded Seal (Oogruk)

126 calories per 1 tbsp (Oil, Bearded Seal, 14g)

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Nutrition Facts

Per 100g

Calories899 kcal
Protein0.56g
Carbohydrates0g
Fat99.6g
Fiber0g
Sugar0g
Sodium0mg

Per serving (1 tbsp (Oil, Bearded Seal, 14g))

Calories126 kcal
Protein0.1g
Carbohydrates0.0g
Fat13.9g

Macronutrient Ratio

Protein 0%Carbs 0%Fat 100%

About Oil, Bearded Seal (Oogruk)

Oil, Bearded Seal (Oogruk) (Alaska Native) contains 899 calories per 100g serving, with 0.56g protein, 0g carbs, and 99.6g fat. It is a high-fat food that provides concentrated energy and essential fatty acids.

How Oil, Bearded Seal (Oogruk) Fits Your Macros

  • Oil, Bearded Seal (Oogruk) contains 0.56g of protein per 100g, contributing 0% of total calories.
  • This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
  • Oil, Bearded Seal (Oogruk) is a high-fat food with 100% of calories from fat. Use portion control to manage overall calorie intake.

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