SnacksLow CarbLow FatZero Carb
Octopus
56 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 56 kcal |
| Protein | 12.3g |
| Carbohydrates | 0g |
| Fat | 0.8g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 0mg |
Per serving (1 serving (100g))
| Calories | 56 kcal |
| Protein | 12.3g |
| Carbohydrates | 0.0g |
| Fat | 0.8g |
Macronutrient Ratio
Protein 87%Carbs 0%Fat 13%
About Octopus
Octopus (Alaska Native) contains 56 calories per 100g serving, with 12.3g protein, 0g carbs, and 0.8g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Octopus Fits Your Macros
- Octopus is an excellent source of protein, with 87% of its calories coming from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
More in Other Snacks
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