Daily Calorie
Bread & Bakery

Nabisco, Nabisco Ritz Crackers

148 calories per 1 oz (Nabisco, Nabisco Ritz Crackers, 30g)

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Nutrition Facts

Per 100g

Calories492 kcal
Protein7.23g
Carbohydrates63.5g
Fat23.2g
Fiber2.3g
Sugar8.14g
Sodium882mg

Per serving (1 oz (Nabisco, Nabisco Ritz Crackers, 30g))

Calories148 kcal
Protein2.2g
Carbohydrates19.1g
Fat7.0g

Macronutrient Ratio

Protein 6%Carbs 52%Fat 42%

About Nabisco, Nabisco Ritz Crackers

Nabisco, Nabisco Ritz Crackers contains 492 calories per 100g serving, with 7.23g protein, 63.5g carbs, and 23.2g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Nabisco, Nabisco Ritz Crackers Fits Your Macros

  • Nabisco, Nabisco Ritz Crackers contains 7.23g of protein per 100g, contributing 6% of total calories.
  • Nabisco, Nabisco Ritz Crackers has a balanced carbohydrate content at 52% of total calories.
  • Fat makes up 42% of the calories in Nabisco, Nabisco Ritz Crackers, providing a moderate amount of dietary fat.

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