Bread & Bakery
Nabisco, Nabisco Ritz Crackers
148 calories per 1 oz (Nabisco, Nabisco Ritz Crackers, 30g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 492 kcal |
| Protein | 7.23g |
| Carbohydrates | 63.5g |
| Fat | 23.2g |
| Fiber | 2.3g |
| Sugar | 8.14g |
| Sodium | 882mg |
Per serving (1 oz (Nabisco, Nabisco Ritz Crackers, 30g))
| Calories | 148 kcal |
| Protein | 2.2g |
| Carbohydrates | 19.1g |
| Fat | 7.0g |
Macronutrient Ratio
Protein 6%Carbs 52%Fat 42%
About Nabisco, Nabisco Ritz Crackers
Nabisco, Nabisco Ritz Crackers contains 492 calories per 100g serving, with 7.23g protein, 63.5g carbs, and 23.2g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Nabisco, Nabisco Ritz Crackers Fits Your Macros
- Nabisco, Nabisco Ritz Crackers contains 7.23g of protein per 100g, contributing 6% of total calories.
- Nabisco, Nabisco Ritz Crackers has a balanced carbohydrate content at 52% of total calories.
- Fat makes up 42% of the calories in Nabisco, Nabisco Ritz Crackers, providing a moderate amount of dietary fat.
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