Bread & Bakery

Nabisco, Nabisco Grahams Crackers

127 calories per 1 oz (Nabisco, Nabisco Grahams Crackers, 30g)

Nutrition Facts

Per 100g

Calories	424 kcal
Protein	6.99g
Carbohydrates	76.2g
Fat	10g
Fiber	3.4g
Sugar	23g
Sodium	659mg

Per serving (1 oz (Nabisco, Nabisco Grahams Crackers, 30g))

Calories	127 kcal
Protein	2.1g
Carbohydrates	22.9g
Fat	3.0g

Macronutrient Ratio

Protein 7%Carbs 72%Fat 21%

About Nabisco, Nabisco Grahams Crackers

Nabisco, Nabisco Grahams Crackers contains 424 calories per 100g serving, with 6.99g protein, 76.2g carbs, and 10g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Nabisco, Nabisco Grahams Crackers Fits Your Macros

Nabisco, Nabisco Grahams Crackers contains 6.99g of protein per 100g, contributing 7% of total calories.
With 72% of calories from carbohydrates, Nabisco, Nabisco Grahams Crackers is a primary energy source — ideal for fueling workouts and active lifestyles.