Daily Calorie
SnacksHigh ProteinLow CarbKeto Friendly

Mutton

Cooking Method: Roasted

234 calories per 1 serving (100g)

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Nutrition Facts

Per 100g

Calories234 kcal
Protein33.4g
Carbohydrates0.08g
Fat11.1g
Fiber0g
Sugar0g
Sodium135mg

Per serving (1 serving (100g))

Calories234 kcal
Protein33.4g
Carbohydrates0.1g
Fat11.1g

Macronutrient Ratio

Protein 57%Carbs 0%Fat 43%

About Mutton

Mutton, Roasted (Navajo) contains 234 calories per 100g serving, with 33.4g protein, 0.08g carbs, and 11.1g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Mutton Fits Your Macros

  • Mutton is an excellent source of protein, with 57% of its calories coming from protein.
  • Fat makes up 43% of the calories in Mutton, providing a moderate amount of dietary fat.

More in Other Snacks

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