SnacksHigh Fiber
Multigrain, French Onion Flavor
496 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 496 kcal |
| Protein | 8.68g |
| Carbohydrates | 65.5g |
| Fat | 22.2g |
| Fiber | 7.8g |
| Sugar | 8.82g |
| Sodium | 467mg |
Per serving (1 serving (100g))
| Calories | 496 kcal |
| Protein | 8.7g |
| Carbohydrates | 65.5g |
| Fat | 22.2g |
Macronutrient Ratio
Protein 7%Carbs 53%Fat 40%
About Multigrain, French Onion Flavor
Multigrain, French Onion Flavor contains 496 calories per 100g serving, with 8.68g protein, 65.5g carbs, and 22.2g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Multigrain, French Onion Flavor Fits Your Macros
- Multigrain, French Onion Flavor contains 8.68g of protein per 100g, contributing 7% of total calories.
- Multigrain, French Onion Flavor has a balanced carbohydrate content at 53% of total calories.
- Fat makes up 40% of the calories in Multigrain, French Onion Flavor, providing a moderate amount of dietary fat.
- With 7.8g of fiber per 100g, Multigrain, French Onion Flavor is a good source of dietary fiber that supports digestion.
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