Snacks
Blueberry Muffin
426 calories per 1 large blueberry muffin (113g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 377 kcal |
| Protein | 5.5g |
| Carbohydrates | 54g |
| Fat | 15.8g |
| Fiber | 1.5g |
| Sugar | 30g |
| Sodium | 370mg |
Per serving (1 large blueberry muffin (113g))
| Calories | 426 kcal |
| Protein | 6.2g |
| Carbohydrates | 61.0g |
| Fat | 17.9g |
Macronutrient Ratio
Protein 6%Carbs 57%Fat 37%
About Blueberry Muffin
A blueberry muffin with a golden, sugar-crusted dome and pockets of juicy berries is a bakery classic. While often perceived as a healthier choice, most bakery muffins contain as many calories as a cupcake, making portion awareness important.
How Blueberry Muffin Fits Your Macros
- Blueberry Muffin contains 5.5g of protein per 100g, contributing 6% of total calories.
- Blueberry Muffin has a balanced carbohydrate content at 57% of total calories.
- Fat makes up 37% of the calories in Blueberry Muffin, providing a moderate amount of dietary fat.
More in Other Snacks
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