SnacksLow Fat
Mochi (Sweet Rice Cake)
99 calories per 1 piece mochi (44g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 225 kcal |
| Protein | 3g |
| Carbohydrates | 50g |
| Fat | 1g |
| Fiber | 0.5g |
| Sugar | 22g |
| Sodium | 65mg |
Per serving (1 piece mochi (44g))
| Calories | 99 kcal |
| Protein | 1.3g |
| Carbohydrates | 22.0g |
| Fat | 0.4g |
Macronutrient Ratio
Protein 5%Carbs 90%Fat 5%
About Mochi (Sweet Rice Cake)
These chewy Japanese rice cakes made from pounded glutinous rice have an addictively soft, pillowy texture. Modern mochi ice cream wraps the stretchy dough around ice cream for a frozen treat, and traditional daifuku mochi contains sweet red bean paste.
How Mochi (Sweet Rice Cake) Fits Your Macros
- Mochi (Sweet Rice Cake) contains 3g of protein per 100g, contributing 5% of total calories.
- With 90% of calories from carbohydrates, Mochi (Sweet Rice Cake) is a primary energy source — ideal for fueling workouts and active lifestyles.
More in Other Snacks
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