Daily Calorie
SnacksLow CalorieLow CarbLow Fat

Melon, Banana

25 calories per 1 medium banana (120g)

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Nutrition Facts

Per 100g

Calories21 kcal
Protein0.84g
Carbohydrates4.06g
Fat0.2g
Fiber0.3g
Sugar3.36g
Sodium11mg

Per serving (1 medium banana (120g))

Calories25 kcal
Protein1.0g
Carbohydrates4.9g
Fat0.2g

Macronutrient Ratio

Protein 16%Carbs 76%Fat 8%

About Melon, Banana

Melon, Banana (Navajo) contains 21 calories per 100g serving, with 0.84g protein, 4.06g carbs, and 0.2g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Melon, Banana Fits Your Macros

  • Melon, Banana contains 0.84g of protein per 100g, contributing 16% of total calories.
  • With 76% of calories from carbohydrates, Melon, Banana is a primary energy source — ideal for fueling workouts and active lifestyles.

More in Other Snacks

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