Bread & BakeryHigh Fiber
Mary'S Gone Crackers, Original Crackers
196 calories per 1 shot (Mary'S Gone Crackers, Original Crackers, Organic Gluten Free, 44ml)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 446 kcal |
| Protein | 12.1g |
| Carbohydrates | 64.3g |
| Fat | 15.6g |
| Fiber | 16.2g |
| Sugar | 1g |
| Sodium | 587mg |
Per serving (1 shot (Mary'S Gone Crackers, Original Crackers, Organic Gluten Free, 44ml))
| Calories | 196 kcal |
| Protein | 5.3g |
| Carbohydrates | 28.3g |
| Fat | 6.9g |
Macronutrient Ratio
Protein 11%Carbs 58%Fat 31%
About Mary'S Gone Crackers, Original Crackers
Mary'S Gone Crackers, Original Crackers, Organic Gluten Free contains 446 calories per 100g serving, with 12.1g protein, 64.3g carbs, and 15.6g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Mary'S Gone Crackers, Original Crackers Fits Your Macros
- Mary'S Gone Crackers, Original Crackers contains 12.1g of protein per 100g, contributing 11% of total calories.
- Mary'S Gone Crackers, Original Crackers has a balanced carbohydrate content at 58% of total calories.
- Fat makes up 31% of the calories in Mary'S Gone Crackers, Original Crackers, providing a moderate amount of dietary fat.
- With 16.2g of fiber per 100g, Mary'S Gone Crackers, Original Crackers is a good source of dietary fiber that supports digestion.
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