Daily Calorie
Oils & FatsLow CarbKeto Friendly

Margarine, Tub

102 calories per 1 tbsp (Margarine, Tub, Canola Harvest Soft Spread, 14g)

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Nutrition Facts

Per 100g

Calories730 kcal
Protein0.41g
Carbohydrates1.39g
Fat80.3g
Fiber0g
Sugar0g
Sodium714mg

Per serving (1 tbsp (Margarine, Tub, Canola Harvest Soft Spread, 14g))

Calories102 kcal
Protein0.1g
Carbohydrates0.2g
Fat11.2g

Macronutrient Ratio

Protein 0%Carbs 1%Fat 99%

About Margarine, Tub

Margarine, Tub, Canola Harvest Soft Spread (Canola, Palm ... contains 730 calories per 100g serving, with 0.41g protein, 1.39g carbs, and 80.3g fat. It is a high-fat food that provides concentrated energy and essential fatty acids.

How Margarine, Tub Fits Your Macros

  • Margarine, Tub contains 0.41g of protein per 100g, contributing 0% of total calories.
  • Margarine, Tub is a high-fat food with 99% of calories from fat. Use portion control to manage overall calorie intake.

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