Oils & FatsLow CarbKeto Friendly
Margarine, Spread, 35-, Tub
49 calories per 1 tbsp (Margarine, Spread, 35-, Tub, 14g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 349 kcal |
| Protein | 0.23g |
| Carbohydrates | 1.52g |
| Fat | 38g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 584mg |
Per serving (1 tbsp (Margarine, Spread, 35-, Tub, 14g))
| Calories | 49 kcal |
| Protein | 0.0g |
| Carbohydrates | 0.2g |
| Fat | 5.3g |
Macronutrient Ratio
Protein 0%Carbs 2%Fat 98%
About Margarine, Spread, 35-, Tub
Margarine, Spread, 35-, Tub contains 349 calories per 100g serving, with 0.23g protein, 1.52g carbs, and 38g fat. It is a high-fat food that provides concentrated energy and essential fatty acids.
How Margarine, Spread, 35-, Tub Fits Your Macros
- Margarine, Spread, 35-, Tub contains 0.23g of protein per 100g, contributing 0% of total calories.
- Margarine, Spread, 35-, Tub is a high-fat food with 98% of calories from fat. Use portion control to manage overall calorie intake.
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