Oils & FatsLow CarbKeto Friendly
Margarine, Regular, Hard
101 calories per 1 tbsp (Margarine, Regular, Hard, Soybean, 14g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 719 kcal |
| Protein | 0.9g |
| Carbohydrates | 0.9g |
| Fat | 80.5g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 943mg |
Per serving (1 tbsp (Margarine, Regular, Hard, Soybean, 14g))
| Calories | 101 kcal |
| Protein | 0.1g |
| Carbohydrates | 0.1g |
| Fat | 11.3g |
Macronutrient Ratio
Protein 0%Carbs 0%Fat 100%
About Margarine, Regular, Hard
Margarine, Regular, Hard, Soybean (Hydrogenated) contains 719 calories per 100g serving, with 0.9g protein, 0.9g carbs, and 80.5g fat. It is a high-fat food that provides concentrated energy and essential fatty acids.
How Margarine, Regular, Hard Fits Your Macros
- Margarine, Regular, Hard contains 0.9g of protein per 100g, contributing 0% of total calories.
- Margarine, Regular, Hard is a high-fat food with 100% of calories from fat. Use portion control to manage overall calorie intake.
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