Oils & FatsLow CarbKeto Friendly
Margarine, Margarine-Type Vegetable Oil
88 calories per 1 tbsp (Margarine, Margarine-Type Vegetable Oil Spread, Soybean A..., 14g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 628 kcal |
| Protein | 0.26g |
| Carbohydrates | 1.53g |
| Fat | 70.2g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 700mg |
Per serving (1 tbsp (Margarine, Margarine-Type Vegetable Oil Spread, Soybean A..., 14g))
| Calories | 88 kcal |
| Protein | 0.0g |
| Carbohydrates | 0.2g |
| Fat | 9.8g |
Macronutrient Ratio
Protein 0%Carbs 1%Fat 99%
About Margarine, Margarine-Type Vegetable Oil
Margarine, Margarine-Type Vegetable Oil Spread, Soybean A... contains 628 calories per 100g serving, with 0.26g protein, 1.53g carbs, and 70.2g fat. It is a high-fat food that provides concentrated energy and essential fatty acids.
How Margarine, Margarine-Type Vegetable Oil Fits Your Macros
- Margarine, Margarine-Type Vegetable Oil contains 0.26g of protein per 100g, contributing 0% of total calories.
- Margarine, Margarine-Type Vegetable Oil is a high-fat food with 99% of calories from fat. Use portion control to manage overall calorie intake.
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