Oils & FatsLow CarbZero CarbKeto Friendly
Margarine-Like Vegetable-Oil Spread
75 calories per 1 tbsp (Margarine-Like Vegetable-Oil Spread, Stick/Tub/Bottle, 14g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 535 kcal |
| Protein | 0.6g |
| Carbohydrates | 0g |
| Fat | 59.2g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 785mg |
Per serving (1 tbsp (Margarine-Like Vegetable-Oil Spread, Stick/Tub/Bottle, 14g))
| Calories | 75 kcal |
| Protein | 0.1g |
| Carbohydrates | 0.0g |
| Fat | 8.3g |
Macronutrient Ratio
Protein 0%Carbs 0%Fat 100%
About Margarine-Like Vegetable-Oil Spread
Margarine-Like Vegetable-Oil Spread, Stick/Tub/Bottle contains 535 calories per 100g serving, with 0.6g protein, 0g carbs, and 59.2g fat. It is a high-fat food that provides concentrated energy and essential fatty acids.
How Margarine-Like Vegetable-Oil Spread Fits Your Macros
- Margarine-Like Vegetable-Oil Spread contains 0.6g of protein per 100g, contributing 0% of total calories.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Margarine-Like Vegetable-Oil Spread is a high-fat food with 100% of calories from fat. Use portion control to manage overall calorie intake.
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