Oils & FatsLow CarbLow Fat
Margarine-Like, Vegetable Oil Spread, Liquid
6 calories per 1 tbsp (Margarine-Like, Vegetable Oil Spread, Fat Free, Liquid, W..., 14g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 43 kcal |
| Protein | 1.5g |
| Carbohydrates | 2.5g |
| Fat | 3g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 833mg |
Per serving (1 tbsp (Margarine-Like, Vegetable Oil Spread, Fat Free, Liquid, W..., 14g))
| Calories | 6 kcal |
| Protein | 0.2g |
| Carbohydrates | 0.3g |
| Fat | 0.4g |
Macronutrient Ratio
Protein 14%Carbs 23%Fat 63%
About Margarine-Like, Vegetable Oil Spread, Liquid
Margarine-Like, Vegetable Oil Spread, Fat Free, Liquid, W... contains 43 calories per 100g serving, with 1.5g protein, 2.5g carbs, and 3g fat. It provides a balanced nutritional profile suitable for a variety of dietary needs.
How Margarine-Like, Vegetable Oil Spread, Liquid Fits Your Macros
- Margarine-Like, Vegetable Oil Spread, Liquid contains 1.5g of protein per 100g, contributing 14% of total calories.
- Margarine-Like, Vegetable Oil Spread, Liquid is a high-fat food with 63% of calories from fat. Use portion control to manage overall calorie intake.
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