Oils & FatsLow CarbKeto Friendly
Margarine-Like Spread
31 calories per 1 tbsp (Margarine-Like Spread, Smart Balance Light Buttery Spread, 14g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 222.5 kcal |
| Protein | 0.03g |
| Carbohydrates | 1.93g |
| Fat | 23.87g |
| Fiber | 0g |
| Sugar | 0.25g |
| Sodium | 747.32mg |
Per serving (1 tbsp (Margarine-Like Spread, Smart Balance Light Buttery Spread, 14g))
| Calories | 31 kcal |
| Protein | 0.0g |
| Carbohydrates | 0.3g |
| Fat | 3.3g |
Macronutrient Ratio
Protein 0%Carbs 3%Fat 97%
About Margarine-Like Spread
Margarine-Like Spread, Smart Balance Light Buttery Spread contains 337 calories per 100g serving, with 0.02g protein, 1.98g carbs, and 36.4g fat. It is a high-fat food that provides concentrated energy and essential fatty acids.
How Margarine-Like Spread Fits Your Macros
- Margarine-Like Spread contains 0.03g of protein per 100g, contributing 0% of total calories.
- Margarine-Like Spread is a high-fat food with 97% of calories from fat. Use portion control to manage overall calorie intake.
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