Snacks
M&M Mars, Kudos Whole Grain Bars
65 calories per 1 tbsp (M&M Mars, Kudos Whole Grain Bars, Peanut Butter, 14g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 463 kcal |
| Protein | 5.88g |
| Carbohydrates | 64.7g |
| Fat | 20.8g |
| Fiber | 2.6g |
| Sugar | 44.3g |
| Sodium | 268mg |
Per serving (1 tbsp (M&M Mars, Kudos Whole Grain Bars, Peanut Butter, 14g))
| Calories | 65 kcal |
| Protein | 0.8g |
| Carbohydrates | 9.1g |
| Fat | 2.9g |
Macronutrient Ratio
Protein 5%Carbs 55%Fat 40%
About M&M Mars, Kudos Whole Grain Bars
M&M Mars, Kudos Whole Grain Bars, Peanut Butter contains 463 calories per 100g serving, with 5.88g protein, 64.7g carbs, and 20.8g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How M&M Mars, Kudos Whole Grain Bars Fits Your Macros
- M&M Mars, Kudos Whole Grain Bars contains 5.88g of protein per 100g, contributing 5% of total calories.
- M&M Mars, Kudos Whole Grain Bars has a balanced carbohydrate content at 55% of total calories.
- Fat makes up 40% of the calories in M&M Mars, Kudos Whole Grain Bars, providing a moderate amount of dietary fat.
More in Other Snacks
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