Lamb & GameLow CarbZero CarbKeto Friendly

Lamb, Variety Meats And By-Products, Tongue

Cooking Method: Raw

333 calories per 1 serving (Lamb, Variety Meats And By-Products, Tongue, 150g)

Nutrition Facts

Per 100g

Calories	222 kcal
Protein	15.7g
Carbohydrates	0g
Fat	17.2g
Fiber	0g
Sugar	0g
Sodium	78mg

Per serving (1 serving (Lamb, Variety Meats And By-Products, Tongue, 150g))

Calories	333 kcal
Protein	23.6g
Carbohydrates	0.0g
Fat	25.8g

Macronutrient Ratio

Protein 29%Carbs 0%Fat 71%

About Lamb, Variety Meats And By-Products, Tongue

Lamb, Variety Meats And By-Products, Tongue (Raw) contains 222 calories per 100g serving, with 15.7g protein, 0g carbs, and 17.2g fat. It offers a balanced mix of protein and fats, making it a satisfying and nutrient-dense choice.

How Lamb, Variety Meats And By-Products, Tongue Fits Your Macros

Lamb, Variety Meats And By-Products, Tongue provides a moderate amount of protein, with 29% of its calories from protein.
This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
Lamb, Variety Meats And By-Products, Tongue is a high-fat food with 71% of calories from fat. Use portion control to manage overall calorie intake.