Lamb & GameHigh ProteinLow CarbZero CarbKeto Friendly

Lamb, Variety Meats And By-Products, Tongue

Cooking Method: Braised

413 calories per 1 serving (Lamb, Variety Meats And By-Products, Tongue, 150g)

Nutrition Facts

Per 100g

Calories	275 kcal
Protein	21.6g
Carbohydrates	0g
Fat	20.3g
Fiber	0g
Sugar	0g
Sodium	67mg

Per serving (1 serving (Lamb, Variety Meats And By-Products, Tongue, 150g))

Calories	413 kcal
Protein	32.4g
Carbohydrates	0.0g
Fat	30.4g

Macronutrient Ratio

Protein 32%Carbs 0%Fat 68%

About Lamb, Variety Meats And By-Products, Tongue

Lamb, Variety Meats And By-Products, Tongue (Braised) contains 275 calories per 100g serving, with 21.6g protein, 0g carbs, and 20.3g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Lamb, Variety Meats And By-Products, Tongue Fits Your Macros

Lamb, Variety Meats And By-Products, Tongue provides a moderate amount of protein, with 32% of its calories from protein.
This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
Lamb, Variety Meats And By-Products, Tongue is a high-fat food with 68% of calories from fat. Use portion control to manage overall calorie intake.