Lamb & GameHigh ProteinLow Carb
Lamb, Variety Meats And By-Products, Liver
Cooking Method: Raw
209 calories per 1 serving (Lamb, Variety Meats And By-Products, Liver, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 139 kcal |
| Protein | 20.4g |
| Carbohydrates | 1.78g |
| Fat | 5.02g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 70mg |
Per serving (1 serving (Lamb, Variety Meats And By-Products, Liver, 150g))
| Calories | 209 kcal |
| Protein | 30.6g |
| Carbohydrates | 2.7g |
| Fat | 7.5g |
Macronutrient Ratio
Protein 61%Carbs 5%Fat 34%
About Lamb, Variety Meats And By-Products, Liver
Lamb, Variety Meats And By-Products, Liver (Raw) contains 139 calories per 100g serving, with 20.4g protein, 1.78g carbs, and 5.02g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Lamb, Variety Meats And By-Products, Liver Fits Your Macros
- Lamb, Variety Meats And By-Products, Liver is an excellent source of protein, with 61% of its calories coming from protein.
- Fat makes up 34% of the calories in Lamb, Variety Meats And By-Products, Liver, providing a moderate amount of dietary fat.
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