Lamb & GameHigh ProteinLow Carb
Lamb, Variety Meats And By-Products, Liver
Cooking Method: Braised
330 calories per 1 serving (Lamb, Variety Meats And By-Products, Liver, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 220 kcal |
| Protein | 30.6g |
| Carbohydrates | 2.53g |
| Fat | 8.81g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 56mg |
Per serving (1 serving (Lamb, Variety Meats And By-Products, Liver, 150g))
| Calories | 330 kcal |
| Protein | 45.9g |
| Carbohydrates | 3.8g |
| Fat | 13.2g |
Macronutrient Ratio
Protein 58%Carbs 5%Fat 37%
About Lamb, Variety Meats And By-Products, Liver
Lamb, Variety Meats And By-Products, Liver (Braised) contains 220 calories per 100g serving, with 30.6g protein, 2.53g carbs, and 8.81g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Lamb, Variety Meats And By-Products, Liver Fits Your Macros
- Lamb, Variety Meats And By-Products, Liver is an excellent source of protein, with 58% of its calories coming from protein.
- Fat makes up 37% of the calories in Lamb, Variety Meats And By-Products, Liver, providing a moderate amount of dietary fat.
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