Lamb & GameHigh ProteinLow CarbZero CarbKeto Friendly

Lamb, Shoulder, Whole (Arm And Blade)

Cooking Method: Roasted

357 calories per 1 serving (Lamb, Shoulder, Whole, 150g)

Nutrition Facts

Per 100g

Calories	238.25 kcal
Protein	23.75g
Carbohydrates	0g
Fat	15.18g
Fiber	0g
Sugar	0g
Sodium	67mg

Per serving (1 serving (Lamb, Shoulder, Whole, 150g))

Calories	357 kcal
Protein	35.6g
Carbohydrates	0.0g
Fat	22.8g

Macronutrient Ratio

Protein 41%Carbs 0%Fat 59%

About Lamb, Shoulder, Whole (Arm And Blade)

Lamb, Shoulder, Whole (Arm And Blade) (Roasted) contains 276 calories per 100g serving, with 22.5g protein, 0g carbs, and 20g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Lamb, Shoulder, Whole (Arm And Blade) Fits Your Macros

Lamb, Shoulder, Whole (Arm And Blade) provides a moderate amount of protein, with 41% of its calories from protein.
This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
Fat makes up 59% of the calories in Lamb, Shoulder, Whole (Arm And Blade), providing a moderate amount of dietary fat.