Lamb & GameHigh ProteinLow CarbZero CarbKeto Friendly

Lamb, Shoulder, Whole (Arm And Blade)

Cooking Method: Broiled

362 calories per 1 serving (Lamb, Shoulder, Whole, 150g)

Nutrition Facts

Per 100g

Calories	241.5 kcal
Protein	25.6g
Carbohydrates	0g
Fat	14.68g
Fiber	0g
Sugar	0g
Sodium	81.5mg

Per serving (1 serving (Lamb, Shoulder, Whole, 150g))

Calories	362 kcal
Protein	38.4g
Carbohydrates	0.0g
Fat	22.0g

Macronutrient Ratio

Protein 44%Carbs 0%Fat 56%

About Lamb, Shoulder, Whole (Arm And Blade)

Lamb, Shoulder, Whole (Arm And Blade) (Broiled) contains 278 calories per 100g serving, with 24.4g protein, 0g carbs, and 19.3g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Lamb, Shoulder, Whole (Arm And Blade) Fits Your Macros

Lamb, Shoulder, Whole (Arm And Blade) provides a moderate amount of protein, with 44% of its calories from protein.
This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
Fat makes up 56% of the calories in Lamb, Shoulder, Whole (Arm And Blade), providing a moderate amount of dietary fat.