Lamb & GameLow CarbZero CarbKeto Friendly

Lamb, Shoulder, Whole (Arm And Blade)

Cooking Method: Raw

299 calories per 1 serving (Lamb, Shoulder, Whole, 150g)

Nutrition Facts

Per 100g

Calories	199 kcal
Protein	18.23g
Carbohydrates	0g
Fat	13.48g
Fiber	0g
Sugar	0g
Sodium	66mg

Per serving (1 serving (Lamb, Shoulder, Whole, 150g))

Calories	299 kcal
Protein	27.3g
Carbohydrates	0.0g
Fat	20.2g

Macronutrient Ratio

Protein 38%Carbs 0%Fat 62%

About Lamb, Shoulder, Whole (Arm And Blade)

Lamb, Shoulder, Whole (Arm And Blade) (Raw) contains 264 calories per 100g serving, with 16.6g protein, 0g carbs, and 21.4g fat. It offers a balanced mix of protein and fats, making it a satisfying and nutrient-dense choice.

How Lamb, Shoulder, Whole (Arm And Blade) Fits Your Macros

Lamb, Shoulder, Whole (Arm And Blade) provides a moderate amount of protein, with 38% of its calories from protein.
This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
Lamb, Shoulder, Whole (Arm And Blade) is a high-fat food with 62% of calories from fat. Use portion control to manage overall calorie intake.