Lamb & GameHigh ProteinLow CarbZero CarbKeto Friendly

Lamb, Shoulder, Whole (Arm And Blade)

Cooking Method: Braised

468 calories per 1 serving (Lamb, Shoulder, Whole, 150g)

Nutrition Facts

Per 100g

Calories	312 kcal
Protein	30.95g
Carbohydrates	0g
Fat	20g
Fiber	0g
Sugar	0g
Sodium	76.75mg

Per serving (1 serving (Lamb, Shoulder, Whole, 150g))

Calories	468 kcal
Protein	46.4g
Carbohydrates	0.0g
Fat	30.0g

Macronutrient Ratio

Protein 41%Carbs 0%Fat 59%

About Lamb, Shoulder, Whole (Arm And Blade)

Lamb, Shoulder, Whole (Arm And Blade) (Braised) contains 344 calories per 100g serving, with 28.7g protein, 0g carbs, and 24.6g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Lamb, Shoulder, Whole (Arm And Blade) Fits Your Macros

Lamb, Shoulder, Whole (Arm And Blade) provides a moderate amount of protein, with 41% of its calories from protein.
This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
Fat makes up 59% of the calories in Lamb, Shoulder, Whole (Arm And Blade), providing a moderate amount of dietary fat.