Lamb & GameHigh ProteinLow CarbZero CarbKeto Friendly
Lamb, Shoulder, Blade
Cooking Method: Broiled
363 calories per 1 serving (Lamb, Shoulder, Blade, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 241.75 kcal |
| Protein | 24.4g |
| Carbohydrates | 0g |
| Fat | 15.25g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 85.25mg |
Per serving (1 serving (Lamb, Shoulder, Blade, 150g))
| Calories | 363 kcal |
| Protein | 36.6g |
| Carbohydrates | 0.0g |
| Fat | 22.9g |
Macronutrient Ratio
Protein 42%Carbs 0%Fat 58%
About Lamb, Shoulder, Blade
Lamb, Shoulder, Blade (Broiled) contains 278 calories per 100g serving, with 23.1g protein, 0g carbs, and 19.9g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Lamb, Shoulder, Blade Fits Your Macros
- Lamb, Shoulder, Blade provides a moderate amount of protein, with 42% of its calories from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Fat makes up 58% of the calories in Lamb, Shoulder, Blade, providing a moderate amount of dietary fat.
More in Lamb
Food: Game Meat, Antelope
Cooking: Raw
Lamb & Game > Lamb
High ProteinLow CarbLow Fat
Food: Game Meat, Antelope
Cooking: Roasted
Lamb & Game > Lamb
High ProteinLow CarbLow Fat
Food: Game Meat, Bear
Cooking: Raw
Lamb & Game > Lamb
High ProteinLow CarbZero Carb
Food: Game Meat, Bear, Simmered
Lamb & Game > Lamb
High ProteinLow CarbZero Carb
More Lamb & Game
Food: Bison, Ground, Grass-Fed
Lamb & Game > Game Meats
High ProteinLow CarbZero Carb
Food: Bison, Ground, Grass-Fed
Cooking: Raw
Lamb & Game > Game Meats
High ProteinLow Carb
Food: Game Meat, Bison
Cooking: Raw
Lamb & Game > Game Meats
High ProteinLow CarbLow Fat
Food: Game Meat, Bison
Cooking: Roasted
Lamb & Game > Game Meats
High ProteinLow CarbLow Fat
Track this food in your meal
Add Lamb, Shoulder, Blade to our Calorie Calculator and see your daily totals.