Lamb & GameLow CarbZero CarbKeto Friendly

Lamb, Shoulder, Blade

Cooking Method: Raw

302 calories per 1 serving (Lamb, Shoulder, Blade, 150g)

Nutrition Facts

Per 100g

Calories	201.25 kcal
Protein	18.05g
Carbohydrates	0g
Fat	13.79g
Fiber	0g
Sugar	0g
Sodium	66.25mg

Per serving (1 serving (Lamb, Shoulder, Blade, 150g))

Calories	302 kcal
Protein	27.1g
Carbohydrates	0.0g
Fat	20.7g

Macronutrient Ratio

Protein 37%Carbs 0%Fat 63%

About Lamb, Shoulder, Blade

Lamb, Shoulder, Blade (Raw) contains 259 calories per 100g serving, with 16.6g protein, 0g carbs, and 20.9g fat. It offers a balanced mix of protein and fats, making it a satisfying and nutrient-dense choice.

How Lamb, Shoulder, Blade Fits Your Macros

Lamb, Shoulder, Blade provides a moderate amount of protein, with 37% of its calories from protein.
This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
Lamb, Shoulder, Blade is a high-fat food with 63% of calories from fat. Use portion control to manage overall calorie intake.