Lamb & GameHigh ProteinLow CarbZero CarbKeto Friendly

Lamb, Shoulder, Blade

Cooking Method: Braised

473 calories per 1 serving (Lamb, Shoulder, Blade, 150g)

Nutrition Facts

Per 100g

Calories	315 kcal
Protein	30.55g
Carbohydrates	0g
Fat	20.45g
Fiber	0g
Sugar	0g
Sodium	77mg

Per serving (1 serving (Lamb, Shoulder, Blade, 150g))

Calories	473 kcal
Protein	45.8g
Carbohydrates	0.0g
Fat	30.7g

Macronutrient Ratio

Protein 40%Carbs 0%Fat 60%

About Lamb, Shoulder, Blade

Lamb, Shoulder, Blade (Braised) contains 345 calories per 100g serving, with 28.5g protein, 0g carbs, and 24.7g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Lamb, Shoulder, Blade Fits Your Macros

Lamb, Shoulder, Blade provides a moderate amount of protein, with 40% of its calories from protein.
This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
Lamb, Shoulder, Blade is a high-fat food with 60% of calories from fat. Use portion control to manage overall calorie intake.