Lamb & GameHigh ProteinLow CarbZero CarbKeto Friendly

Lamb, Shoulder, Arm

Cooking Method: Roasted

349 calories per 1 serving (Lamb, Shoulder, Arm, 150g)

Nutrition Facts

Per 100g

Calories	232.5 kcal
Protein	24.1g
Carbohydrates	0g
Fat	14.38g
Fiber	0g
Sugar	0g
Sodium	66mg

Per serving (1 serving (Lamb, Shoulder, Arm, 150g))

Calories	349 kcal
Protein	36.1g
Carbohydrates	0.0g
Fat	21.6g

Macronutrient Ratio

Protein 43%Carbs 0%Fat 57%

About Lamb, Shoulder, Arm

Lamb, Shoulder, Arm (Roasted) contains 279 calories per 100g serving, with 22.5g protein, 0g carbs, and 20.2g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Lamb, Shoulder, Arm Fits Your Macros

Lamb, Shoulder, Arm provides a moderate amount of protein, with 43% of its calories from protein.
This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
Fat makes up 57% of the calories in Lamb, Shoulder, Arm, providing a moderate amount of dietary fat.