Lamb & GameHigh ProteinLow CarbZero CarbKeto Friendly

Lamb, Shoulder, Arm

Cooking Method: Broiled

356 calories per 1 serving (Lamb, Shoulder, Arm, 150g)

Nutrition Facts

Per 100g

Calories	237.5 kcal
Protein	26.17g
Carbohydrates	0g
Fat	13.91g
Fiber	0g
Sugar	0g
Sodium	79.75mg

Per serving (1 serving (Lamb, Shoulder, Arm, 150g))

Calories	356 kcal
Protein	39.3g
Carbohydrates	0.0g
Fat	20.9g

Macronutrient Ratio

Protein 46%Carbs 0%Fat 54%

About Lamb, Shoulder, Arm

Lamb, Shoulder, Arm (Broiled) contains 281 calories per 100g serving, with 24.4g protein, 0g carbs, and 19.6g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Lamb, Shoulder, Arm Fits Your Macros

Lamb, Shoulder, Arm provides a moderate amount of protein, with 46% of its calories from protein.
This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
Fat makes up 54% of the calories in Lamb, Shoulder, Arm, providing a moderate amount of dietary fat.