Lamb & GameLow CarbZero CarbKeto Friendly

Lamb, Shoulder, Arm

Cooking Method: Raw

288 calories per 1 serving (Lamb, Shoulder, Arm, 150g)

Nutrition Facts

Per 100g

Calories	192 kcal
Protein	18.5g
Carbohydrates	0g
Fat	12.55g
Fiber	0g
Sugar	0g
Sodium	64.75mg

Per serving (1 serving (Lamb, Shoulder, Arm, 150g))

Calories	288 kcal
Protein	27.8g
Carbohydrates	0.0g
Fat	18.8g

Macronutrient Ratio

Protein 40%Carbs 0%Fat 60%

About Lamb, Shoulder, Arm

Lamb, Shoulder, Arm (Raw) contains 260 calories per 100g serving, with 16.8g protein, 0g carbs, and 20.9g fat. It offers a balanced mix of protein and fats, making it a satisfying and nutrient-dense choice.

How Lamb, Shoulder, Arm Fits Your Macros

Lamb, Shoulder, Arm provides a moderate amount of protein, with 40% of its calories from protein.
This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
Lamb, Shoulder, Arm is a high-fat food with 60% of calories from fat. Use portion control to manage overall calorie intake.