Lamb & GameHigh ProteinLow CarbZero CarbKeto Friendly

Lamb, Shoulder, Arm

Cooking Method: Braised

465 calories per 1 serving (Lamb, Shoulder, Arm, 150g)

Nutrition Facts

Per 100g

Calories	310.25 kcal
Protein	33.13g
Carbohydrates	0g
Fat	18.7g
Fiber	0g
Sugar	0g
Sodium	74mg

Per serving (1 serving (Lamb, Shoulder, Arm, 150g))

Calories	465 kcal
Protein	49.7g
Carbohydrates	0.0g
Fat	28.1g

Macronutrient Ratio

Protein 44%Carbs 0%Fat 56%

About Lamb, Shoulder, Arm

Lamb, Shoulder, Arm (Braised) contains 346 calories per 100g serving, with 30.4g protein, 0g carbs, and 24g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Lamb, Shoulder, Arm Fits Your Macros

Lamb, Shoulder, Arm provides a moderate amount of protein, with 44% of its calories from protein.
This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
Fat makes up 56% of the calories in Lamb, Shoulder, Arm, providing a moderate amount of dietary fat.