Lamb & GameHigh ProteinLow CarbZero CarbKeto Friendly

Lamb, Rib

Cooking Method: Roasted

437 calories per 1 serving (Lamb, Rib, 150g)

Nutrition Facts

Per 100g

Calories	291 kcal
Protein	23.83g
Carbohydrates	0g
Fat	20.98g
Fiber	0g
Sugar	0g
Sodium	77.25mg

Per serving (1 serving (Lamb, Rib, 150g))

Calories	437 kcal
Protein	35.7g
Carbohydrates	0.0g
Fat	31.5g

Macronutrient Ratio

Protein 34%Carbs 0%Fat 66%

About Lamb, Rib

Lamb, Rib (Roasted) contains 359 calories per 100g serving, with 21.1g protein, 0g carbs, and 29.8g fat. It offers a balanced mix of protein and fats, making it a satisfying and nutrient-dense choice.

How Lamb, Rib Fits Your Macros

Lamb, Rib provides a moderate amount of protein, with 34% of its calories from protein.
This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
Lamb, Rib is a high-fat food with 66% of calories from fat. Use portion control to manage overall calorie intake.