Daily Calorie
Lamb & GameLow CarbZero CarbKeto Friendly

Lamb, Rib

Cooking Method: Raw

395 calories per 1 serving (Lamb, Rib, 150g)

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Nutrition Facts

Per 100g

Calories263 kcal
Protein17.45g
Carbohydrates0g
Fat20.89g
Fiber0g
Sugar0g
Sodium64.5mg

Per serving (1 serving (Lamb, Rib, 150g))

Calories395 kcal
Protein26.2g
Carbohydrates0.0g
Fat31.3g

Macronutrient Ratio

Protein 27%Carbs 0%Fat 73%

About Lamb, Rib

Lamb, Rib (Raw) contains 372 calories per 100g serving, with 14.5g protein, 0g carbs, and 34.4g fat. It is a high-fat food that provides concentrated energy and essential fatty acids.

How Lamb, Rib Fits Your Macros

  • Lamb, Rib provides a moderate amount of protein, with 27% of its calories from protein.
  • This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
  • Lamb, Rib is a high-fat food with 73% of calories from fat. Use portion control to manage overall calorie intake.

More in Lamb

More Lamb & Game

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