Lamb & GameLow CarbZero CarbKeto Friendly
Lamb, Rib
Cooking Method: Raw
395 calories per 1 serving (Lamb, Rib, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 263 kcal |
| Protein | 17.45g |
| Carbohydrates | 0g |
| Fat | 20.89g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 64.5mg |
Per serving (1 serving (Lamb, Rib, 150g))
| Calories | 395 kcal |
| Protein | 26.2g |
| Carbohydrates | 0.0g |
| Fat | 31.3g |
Macronutrient Ratio
Protein 27%Carbs 0%Fat 73%
About Lamb, Rib
Lamb, Rib (Raw) contains 372 calories per 100g serving, with 14.5g protein, 0g carbs, and 34.4g fat. It is a high-fat food that provides concentrated energy and essential fatty acids.
How Lamb, Rib Fits Your Macros
- Lamb, Rib provides a moderate amount of protein, with 27% of its calories from protein.
- This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
- Lamb, Rib is a high-fat food with 73% of calories from fat. Use portion control to manage overall calorie intake.
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