Lamb & GameHigh ProteinLow CarbZero CarbKeto Friendly

Lamb, Rib

Cooking Method: Broiled

439 calories per 1 serving (Lamb, Rib, 150g)

Nutrition Facts

Per 100g

Calories	292.75 kcal
Protein	25.15g
Carbohydrates	0g
Fat	20.6g
Fiber	0g
Sugar	0g
Sodium	80.75mg

Per serving (1 serving (Lamb, Rib, 150g))

Calories	439 kcal
Protein	37.7g
Carbohydrates	0.0g
Fat	30.9g

Macronutrient Ratio

Protein 35%Carbs 0%Fat 65%

About Lamb, Rib

Lamb, Rib (Broiled) contains 361 calories per 100g serving, with 22.1g protein, 0g carbs, and 29.6g fat. It offers a balanced mix of protein and fats, making it a satisfying and nutrient-dense choice.

How Lamb, Rib Fits Your Macros

Lamb, Rib provides a moderate amount of protein, with 35% of its calories from protein.
This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
Lamb, Rib is a high-fat food with 65% of calories from fat. Use portion control to manage overall calorie intake.