Daily Calorie
Lamb & GameHigh ProteinLow CarbZero CarbKeto Friendly

Lamb, New Zealand, Imported, Shoulder

439 calories per 1 serving (Lamb, New Zealand, Imported, Shoulder, Whole, 150g)

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Nutrition Facts

Per 100g

Calories292.63 kcal
Protein28.55g
Carbohydrates0g
Fat18.96g
Fiber0g
Sugar0g
Sodium51.38mg

Per serving (1 serving (Lamb, New Zealand, Imported, Shoulder, Whole, 150g))

Calories439 kcal
Protein42.8g
Carbohydrates0.0g
Fat28.4g

Macronutrient Ratio

Protein 40%Carbs 0%Fat 60%

About Lamb, New Zealand, Imported, Shoulder

Lamb, New Zealand, Imported, Shoulder, Whole (Arm And Bla... contains 357 calories per 100g serving, with 28.2g protein, 0g carbs, and 26.3g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Lamb, New Zealand, Imported, Shoulder Fits Your Macros

  • Lamb, New Zealand, Imported, Shoulder provides a moderate amount of protein, with 40% of its calories from protein.
  • This food contains virtually no carbohydrates, making it suitable for low-carb and ketogenic diets.
  • Lamb, New Zealand, Imported, Shoulder is a high-fat food with 60% of calories from fat. Use portion control to manage overall calorie intake.

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