Lamb & GameLow CarbKeto Friendly

Lamb, New Zealand, Imported, Netted Shoulder

Cooking Method: Raw

296 calories per 1 serving (Lamb, New Zealand, Imported, Netted Shoulder, Rolled, 150g)

Nutrition Facts

Per 100g

Calories	197.5 kcal
Protein	18.55g
Carbohydrates	0.1g
Fat	13.64g
Fiber	0g
Sugar	0g
Sodium	61.5mg

Per serving (1 serving (Lamb, New Zealand, Imported, Netted Shoulder, Rolled, 150g))

Calories	296 kcal
Protein	27.8g
Carbohydrates	0.1g
Fat	20.5g

Macronutrient Ratio

Protein 38%Carbs 0%Fat 62%

About Lamb, New Zealand, Imported, Netted Shoulder

Lamb, New Zealand, Imported, Netted Shoulder, Rolled (Raw) contains 252 calories per 100g serving, with 16.9g protein, 0.2g carbs, and 20.4g fat. It offers a balanced mix of protein and fats, making it a satisfying and nutrient-dense choice.

How Lamb, New Zealand, Imported, Netted Shoulder Fits Your Macros

Lamb, New Zealand, Imported, Netted Shoulder provides a moderate amount of protein, with 38% of its calories from protein.
Lamb, New Zealand, Imported, Netted Shoulder is a high-fat food with 62% of calories from fat. Use portion control to manage overall calorie intake.