Lamb & GameLow CarbKeto Friendly
Lamb, New Zealand, Imported, Neck Chops
Cooking Method: Raw
287 calories per 1 serving (Lamb, New Zealand, Imported, Neck Chops, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 191 kcal |
| Protein | 18.6g |
| Carbohydrates | 0.07g |
| Fat | 12.93g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 77mg |
Per serving (1 serving (Lamb, New Zealand, Imported, Neck Chops, 150g))
| Calories | 287 kcal |
| Protein | 27.9g |
| Carbohydrates | 0.1g |
| Fat | 19.4g |
Macronutrient Ratio
Protein 39%Carbs 0%Fat 61%
About Lamb, New Zealand, Imported, Neck Chops
Lamb, New Zealand, Imported, Neck Chops (Raw) contains 231 calories per 100g serving, with 17.4g protein, 0.14g carbs, and 17.9g fat. It offers a balanced mix of protein and fats, making it a satisfying and nutrient-dense choice.
How Lamb, New Zealand, Imported, Neck Chops Fits Your Macros
- Lamb, New Zealand, Imported, Neck Chops provides a moderate amount of protein, with 39% of its calories from protein.
- Lamb, New Zealand, Imported, Neck Chops is a high-fat food with 61% of calories from fat. Use portion control to manage overall calorie intake.
More in Lamb
Food: Game Meat, Antelope
Cooking: Raw
Lamb & Game > Lamb
High ProteinLow CarbLow Fat
Food: Game Meat, Antelope
Cooking: Roasted
Lamb & Game > Lamb
High ProteinLow CarbLow Fat
Food: Game Meat, Bear
Cooking: Raw
Lamb & Game > Lamb
High ProteinLow CarbZero Carb
Food: Game Meat, Bear, Simmered
Lamb & Game > Lamb
High ProteinLow CarbZero Carb
More Lamb & Game
Food: Bison, Ground, Grass-Fed
Lamb & Game > Game Meats
High ProteinLow CarbZero Carb
Food: Bison, Ground, Grass-Fed
Cooking: Raw
Lamb & Game > Game Meats
High ProteinLow Carb
Food: Game Meat, Bison
Cooking: Raw
Lamb & Game > Game Meats
High ProteinLow CarbLow Fat
Food: Game Meat, Bison
Cooking: Roasted
Lamb & Game > Game Meats
High ProteinLow CarbLow Fat
Track this food in your meal
Add Lamb, New Zealand, Imported, Neck Chops to our Calorie Calculator and see your daily totals.