Daily Calorie
Lamb & GameHigh ProteinLow CarbKeto Friendly

Lamb, New Zealand, Imported, Neck Chops

Cooking Method: Braised

428 calories per 1 serving (Lamb, New Zealand, Imported, Neck Chops, 150g)

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Nutrition Facts

Per 100g

Calories285.5 kcal
Protein29.95g
Carbohydrates0.02g
Fat18.4g
Fiber0g
Sugar0g
Sodium94mg

Per serving (1 serving (Lamb, New Zealand, Imported, Neck Chops, 150g))

Calories428 kcal
Protein44.9g
Carbohydrates0.0g
Fat27.6g

Macronutrient Ratio

Protein 42%Carbs 0%Fat 58%

About Lamb, New Zealand, Imported, Neck Chops

Lamb, New Zealand, Imported, Neck Chops (Braised) contains 307 calories per 100g serving, with 28.5g protein, 0.03g carbs, and 21.4g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.

How Lamb, New Zealand, Imported, Neck Chops Fits Your Macros

  • Lamb, New Zealand, Imported, Neck Chops provides a moderate amount of protein, with 42% of its calories from protein.
  • Fat makes up 58% of the calories in Lamb, New Zealand, Imported, Neck Chops, providing a moderate amount of dietary fat.

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